Creating an at home gym can be very easy and fun. There are plenty of tips and tricks that can help you get started. If you follow these tips, you will have a fitness center that you can be proud of.
Keeping your gym clutter-free with wall storage
Keeping your home gym clutter-free can be a challenge, but with the right home gym storage solution, your equipment can stay neat and organized. By incorporating wall storage, you can save floor space in a small home gym and keep your workout equipment and accessories easily accessible.
Wall mounts, shelves, and racks are versatile solutions to storing exercise equipment. Whether you’re a weightlifter, yoga practitioner, or cross-fit enthusiast, you can find a wall storage solution that works for you.
You can store gym equipment and accessories on the wall, or you can keep your space free of equipment if you prefer. The latter is a smart way to create a space that’s more functional and stylish.
Hanging shelves and storage racks are great solutions to keeping your home gym clutter-free. Floating shelves can be used to hold exercise equipment and accessories, while vertical equipment holders can store foam rollers and yoga mats.
Rope baskets are a great way to store exercise equipment. These baskets allow you to easily clean your workout gear. They also make it easy to organize your equipment by weight.
Wall mounted medicine ball holders are also a good investment. Not only do these keep your equipment out of the way, they also solve tripping hazards.
In addition to wall storage, you may want to consider portable carts. These carts can be moved to your gym when you need them, and they can roll back into your closet once you’re done with them.
There are also options for hanging shelves and racks that mount on the wall. They’re perfect for storing gym accessories and equipment, and they’re also easy to install.
Another option is vertical storage baskets. These vertically oriented baskets can hold foam rollers, yoga mats, towels, and other exercise gear.
Cleaning gym equipment the right way and disinfecting it after each workout
Keeping your gym equipment clean and disinfected after each workout is crucial. It can help prevent the spread of harmful bacteria and viruses. In addition to cleaning your equipment, you should also wash your body after every workout. You should also wipe your sweat off of your body with a towel.
The best way to disinfect your equipment is by spraying a disinfectant on the surface. Disinfectants have unique chemical combinations that help kill bacteria. You can find disinfectants with an EPA registration. You can also make your own disinfectant spray by mixing equal parts vinegar and water.
You can also wipe down your equipment with a wet cloth. The best disinfectant for this is a spray that is sanitized with vinegar. It can be found in most pharmacies.
If you don’t want to buy a disinfectant, you can make your own by mixing lemon juice with water. This is a natural disinfectant that has a pleasant scent.
Using disinfectant wipes is also a good idea. You should always follow the manufacturer’s instructions. However, some wipes can be harmful to your health because they contain alcohol. They can also evaporate very quickly. If you use these wipes, you should keep them wet for at least five minutes to make sure they kill bacteria.
Another great disinfectant to use is tea tree oil. Tea tree oil is an essential oil that has antifungal and antibacterial properties. It can also be added to your laundry detergent to make it more effective.
You can also clean your equipment using a solution of lemon juice. The solution can be sprayed onto the surface of your equipment or placed in a bottle.
Using old sports medals as wall decor
Using old sports medals as wall decor in the home gym is a great way to give your workout space an edge. There are several ways to do this. Some options are simple while others are more sophisticated. If you have the space, you can even add traditional gym equipment to give your workout area a more competitive feel.
A good way to display your medals without taking up much space is to display them in a glass cabinet. This is especially true if your workout space is in a room with lots of natural light. A glass cabinet is also a great way to recycle your medals.
Another way to display your medals without taking up too much space is to add a row machine to your home gym. If you have room for one, you can even add a speed bag to the mix.
Displaying your medals in the home gym can also be a fun way to motivate yourself. Use an activity mirror or large mirror to brighten up your workout space. You can even mount them side by side for a more interesting display.
Another way to display your medals is to hang them in a tie rack. These are great for displaying medals on a budget because they are inexpensive. You can also hang your medals with ribbons and laces from a picture hook. You can even hang your ribbons on your metal sports equipment. This is an elegant way to display your memorabilia, and the best part is that you won’t have to worry about damaging your prized medals in the process.
A glass jar display is also a great way to display your medals. You can even use LED lights to illuminate the display.
Creating a nice atmosphere in your home gym
Creating a nice atmosphere in your home gym can make a big difference. Whether you want to practice yoga, jog or lift weights, it’s important to feel comfortable in your space. This includes having adequate space and ventilation.
To make sure that your home gym is inviting, consider incorporating personal touches. Adding a fun mural or painting can give your space an eye-catching appeal. And a little music will boost motivation and amplify your workout.
A floor length mirror will brighten up the space and help maintain proper form. Mirrors also give off the illusion of a wider room.
A ceiling fan will keep the air moving and create a relaxing atmosphere in your home gym. Fans also save on the cost of installing an air conditioner.
A mini-fridge can provide a place for post-workout snacks and beverages. You can also add a TV, which will allow you to catch up on online workout classes.
You can also consider purchasing a smart speaker, such as the Amazon Echo. This can help control your music and play workout playlists. If you’re a yoga or Pilates fan, you’ll want to use low lighting.
A personal trainer can recommend the best equipment for your home gym. It can also help to decide on the perfect location. If you’re a yoga fan, consider a room that has a window. This can help you avoid being distracted by glare from your screen.
A personal trainer can also recommend colors and decorations that will make your home gym feel like a boutique gym. Jazzy shades and busy patterns can make a space seem bigger. You can also add plants to freshen the air.